How To Overcome Codependency And Build Healthy, Reciprocal Relationships

How To Overcome Codependency And Build Healthy, Reciprocal Relationships
How To Overcome Codependency And Build Healthy, Reciprocal Relationships

Categories :

By citiesabc news - Sep 24, 2021

“Using neuroscience, psychology, and spirituality, Mary Joye shares how to conquer old habits of needing to rescue loved ones and friends. In this compelling book you can free yourself and learn that living well and giving well can occur naturally.” — Dr. Laurie Nadel, author of The Five Gifts.

Mary Joye has published her new book - Codependent Discovery and Recovery 2.0

Are you a fixer, a rescuer or a people pleaser? Do you feel guilty — really guilty — saying no? Codependency once meant being involved with someone who was dependent upon an addictive substance. Today, the definition of codependency has expanded to encompass other unhealthy behaviors associated with relationships.

Codependency is like narcissism in reverse,” explained licensed therapist, Mary Joye, LMHC. “Narcissists are self-absorbed, while codependents are hyper focused on the needs of others. And these two personalities can become instantly attracted to each other.”

In her new book, Codependent Discovery and Recovery 2.0, Joye helps readers uncover the traits, psychological roots, financial aspects and neuroscience behind their codependency, and more importantly, what to do about it.

As a healed codependent herself, Joye’s unique approach offers readers a holistic alternative to typical 12-step addiction models and covers the full spectrum of codependency.

She shows you what motivates your codependency and teaches you how to overcome the toxic thinking and behaviors associated with it by using evidence-based techniques of healing. Rather than merely learning how to say no to others, you will learn how to say yes to yourself and form healthy, reciprocal relationships.

For expedited and lasting recovery, Codependent Discovery and Recovery 2.0 includes meditations, affirmations, a quick-fix chapter and easy two-column Life Lists that allow the opportunity for self-reflection, offering readers an invaluable self-help experience.

By using these transformative cognitive behavioral tools, you can change no matter where you fall on the continuum. It is possible to reinvent yourself in a positive way while learning how to give and live well.

About the Author

Mary Joye, LMHC, is a licensed mental health counselor and regular contributor to DailyOM.com. She was interviewed in O, The Oprah Magazine in an article titled “The Greatest Love” about her prior codependency and rise from it. Formerly, she was a professional singer/songwriter in Nashville at Warner Brothers. She reinvented herself as a licensed mental health counselor at 45. As a writer and therapist, she helps people get in touch with their emotions.

Joye lives in Winter Haven, Florida. Visit her website at: winterhavencounseling.com.

Codependent Discovery and Recovery 2.0
Publisher: HCI Books
Release Date: August 31, 2021
ISBN-10:  0757324096
ISBN-13: 978-0757324093
Trade Paperback, 288 pages
Available wherever books are sold

Tags

Metaverse, Data & Web 3.0: Braham Singh, CEO of BDx Data Centers & Author At Dinis Guarda YouTube Podcast

Metaverse, Data & Web 3.0: Braham Singh, CEO of BDx Data Centers & Author At Dinis Guarda YouTube Podcast

Oct 05, 2022
Dinis Guarda Reviews ‘Step Into The Metaverse’ by Mark Rijmenam on BooksABC Series

Dinis Guarda Reviews ‘Step Into The Metaverse’ by Mark Rijmenam on BooksABC Series

Oct 04, 2022
Gaurav Singh, Founder of JPIN – Spiritual Economics And Sustainable Investments

Gaurav Singh, Founder of JPIN – Spiritual Economics And Sustainable Investments

Oct 03, 2022
Metaverse, Green Tech, Cybersecurity… Tech And The Future At The Bloomberg Tech Summit In London

Metaverse, Green Tech, Cybersecurity… Tech And The Future At The Bloomberg Tech Summit In London

Sep 30, 2022
The Future of Metaverse Online Gaming

The Future of Metaverse Online Gaming

Sep 30, 2022
Digital ID, Financial Security, Metaverse – Dinis Guarda Interviews Lars Seier Christensen, Founder of Concordium and Saxo Bank

Digital ID, Financial Security, Metaverse – Dinis Guarda Interviews Lars Seier Christensen, Founder of Concordium and Saxo Bank

Sep 28, 2022
The AARON Retrospective Exhibition: Celebrating Harold Cohen, the Forefather of Computer Art

The AARON Retrospective Exhibition: Celebrating Harold Cohen, the Forefather of Computer Art

Sep 27, 2022
BooksABC, The New Youtube Series By Author And Entrepreneur, founder of citiesabc.com openbusinesscouncil.org Dinis Guarda, Kicks Off With “The Metaverse Handbook” Review

BooksABC, The New Youtube Series By Author And Entrepreneur, founder of citiesabc.com openbusinesscouncil.org Dinis Guarda, Kicks Off With “The Metaverse Handbook” Review

Sep 27, 2022
Shift Towards Circular Economy Driving Digital Transformation in Packaging Sector, Finds GlobalData

Shift Towards Circular Economy Driving Digital Transformation in Packaging Sector, Finds GlobalData

Sep 26, 2022
The ‘Most Hyped’ Upcoming Games, According To Google

The ‘Most Hyped’ Upcoming Games, According To Google

Sep 26, 2022